Recipes

I was asked to create recipes for a presentation & food demo I gave to a group coming to learn about chronic inflammation. I see these balls over over the place (shoot, I've been making them for years!), but I've never really made them for a particular purpose - unless just trying to pack a nutr...

I find this basil to be great on heavier dishes like pasta or pizza because the lemon adds a balancing brightness. This also works well on root vegetable chips (especially beet chips) as the earthy undertones of the roots and the citrus in the fruit compliment each other well.

This makes a great Thanksgiving appetizer when people come flooding into your home and are ready to eat! Set this in the living room to keep them out of the kitchen so that you can finish up. This is also a winner for the kiddos, what little one doesn't like finger food?

I bore easily, that's why I created this super nutritious version of the traditional candy apple with three different coatings. Enjoy!

Tomatoes and sandwiches - two of my favorite things and when the tomatoes start popping off the vines in mid-late summer, what better meal is there than a BLT?

Like bacon, but, ya know, better. Awesome on The New BLT.

It took a little while, but I got it! This Creamy Tofu Mayo is light on the calories, but heavy on flavor. Slather this on your sammies with a heavy hand without any guilt!

Make a batch of these nachos, divide them up into 5 separate containers and you have breakfast at your desk all week long.

Perfect for this 4th of July! These lettuce wraps are booming with flavor, sparkling with a bit of heat and offering a grand finale of satiation without weighing you down at all.

I love everything about veg sushi, except that I'm addicted to it. I'm so classy that I pick it up with my fingers and pop it like candy. In an effort to keep up my less than mindful behavior, yet not feel so weighted down by the mass amounts of rice I've inhaled in one sushi setting, I have swapped...